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Archive for the ‘Uncategorized’ Category

The Art of Body Building: How to Gain Muscle by  Wisdom of Fitness
20.12.2009

Muscle growth is not just about lifting weights and going to the gym everyday but there is a science behind it. You have to remember that the body has certain ways on dealing with stress.

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Body Building » Blog Archive » Workout Time In Gym and Postworkout … by  Wisdom of Fitness
19.12.2009

I normally try to keep my workouts to 1 hour and immediately after working out I consume 50 grams of whey isolate combined with 75 grams of dextrose, 5 grams of glutamine and 10 grams of creatine. I’ve read over and over again that you …

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how much a difference do muscle growth supplements make … by  Wisdom of Fitness
19.12.2009

Do it safe, do it wisely — get informed and take natural muscle growing supplements like FOOD. Your body will appreciate it! References : Certified personal trainer, natural bodybuilder , former competitive powerlifter, …

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Top Supplements for an Effective Bodybuilding Program by  Wisdom of Fitness
19.12.2009

This is important because it increases the bodybuilders ‘ ability to secrete growth hormone that aids in supporting muscle growth and metabolizing body fat. Bodybuilders use glutamine to lose weight without sacrificing the size of their …

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UAE to lead world bodybuilding federation (IANS via Yahoo! India … by  Wisdom of Fitness
6.11.2009

Dubai, Nov 6 (IANS) Osama Ahmed Al Shafaar of the United Arab Emirates (UAE) was named the chairman of the World Bodybuilding Federation, WAM news agency r…

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WeightWatchers vs Standard Clean Diet – Size Matters | Australian … by  Wisdom of Fitness
4.11.2009

Sorry for all of my threads popping up everywhere but I have a lot to say :P This will be more of a discussion. My sister is currently using weight.

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a good way to always train to not come to a plateu? by  Wisdom of Fitness
4.11.2009

help reached a PLATEU! can fat burner help, missyd143, Women’s Fitness ( Female Bodybuilding and Training), 2, 25-Nov-2001 02:36 PM. Please help with my workout routine, I’ve hit a plateu!! Pimp C, Anabolic Steroids, 8, 26-Aug-2001 02:23 …

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REFLEX NUTRITION SALE – UK-Muscle Body Building Community … by  Wisdom of Fitness
4.11.2009

REFLEX NUTRITION SALE Instant Whey 10lb Bags – NEW Multibuy Prices! Buy 2 @ £52.49 = £104.98 Buy 3 @ £51.99 = £155.97 Buy 5 @ £50.95 = £254.75 AND AT.

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Bodybuilding.com Recalls 65 Dietary Supplements That May Contain … by  Wisdom of Fitness
4.11.2009

Any adverse events that may be related to the use of the Recalled Products should be reported to the FDA’s MedWatch Adverse Event Reporting program online [at www.fda.gov/MedWatch/report.htm], by phone [1-800-FDA-1088], or by returning …

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USC Strongman, Bodybuilding & Deadlift Show – Size Matters … by  Wisdom of Fitness
3.11.2009

Hey guys, For those of you unaware, there is a 2 day event being held in Brisbane (Sleeman Centre) on the 5th & 6th of December. The show will.

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